Easy to Make Pork Belly Sand| RECIPE

Ingredients:

  • 1 cup kosher salt
  • 1 cup sugar
  • 1 tsp. ground fennel seeds
  • 1 tsp. ground chile flakes
  • 1 tsp. ground nutmeg
  • 1 large garlic clove, peeled and halved
  • One 3-lb. slab pork belly, skin removed
  • 1⁄4 cup molasses
  • Six 6-inch French buns halved lengthwise
  • 1⁄4 cup plus 2 Tbs. mayonnaise
  • 1⁄4 cup American yellow mustard
  • 2 tsp. hot sauce
  • Kosher salt
  • 10 oz. Swiss cheese, thinly sliced
  • 10 oz. smoked ham, thinly sliced
  • 3 garlic-dill pickles, thinly sliced lengthwise
  • 1⁄4 cup melted butter

 

pork belly sandwitch 1

Directions:

In a medium bowl, combine the salt, sugar, fennel seeds, chile flakes, and nutmeg. Rub the raw garlic halves over the pork and discard. Sprinkle the spice mixture over the pork to coat well. Transfer to a large sealable bag to marinate in the refrigerator overnight or up to 24 hours. An hour before roasting, remove the pork belly from the refrigerator to bring up to room temperature.

Preheat the oven to 275°F. Place the belly in a shallow roasting pan, meat-side down, and brush the top with the molasses. Place a piece of parchment paper over the meat and cover the pan tightly with foil. Roast until fork-tender, about 3 hours.

pork belly sandwich 2

Heat a panini grill or large cast-iron skillet until hot. Using a sharp knife, cut the pork crosswise into six 1⁄4-inch-thick slices, then cut each slice in half, reserving the remaining pork belly for another use.

Open the buns and spread about 1-1⁄2 tsp. mayonnaise and 1 tsp. mustard over each half. Drizzle with a few dashes of hot sauce and sprinkle with salt. On each bottom half, layer slices of cheese, ham, pork belly, and pickles. Cover with the tops and brush the outside of each bun with melted butter.

In batches, place the filled buns on the panini grill, pressing down to flatten them slightly. If using a cast-iron skillet, put another heavy skillet or weight on top to flatten them and turn them over after 2 or 3 minutes. Grill until golden brown. Serve immediately.

Take a look at the following video on making pork belly sandwich:

Developing Healthy Eating Habits Amongst Kids

It is quite natural for any child to dislike new kind of food right away. It may take 10 or more tries getting a child to accept a new food. It is essential for parents to behave patiently if you want your child to eat right and healthy. For overall growth and development, parents should offer kids foods from each of the food group.

healthy food 1

 

Some ways to develop your child’s healthy approach towards eating

– Cut down on the amount of fat in your family’s diet. Include low-fat dairy products, lean meat, fat-free cereals or bread.

– Avoid restricting sweets or desserts. Fat, salt, sugar have a moderate place in our diet. Don’t curb them completely. Just teach your child to take small portions of it.

– Make or keep a wide variety of healthy foods ready at home to be eaten as snacks. Do allow occasional indulgence of chips, colas, and cookies.

– Eating slowly helps to detect hunger and fullness better. Encourage your child to eat slowly.

 

 

– Eating meals together with family helps children. Meal time with family can be pleasant with free flowing, light-hearted conversations about the day, etc.

– Activities like shopping for food and preparing meals are a fun time for children. Both parents and children learn about each other’s food preferences and enjoy the time spent together.

– Eating meals and watching TV at the same time makes it difficult to pay attention to the hunger and may lead to overeating.

– Sending children to bed without eating food may give them the impression that they will have to go hungry. So they may try to eat whenever they get a chance. Avoid using food as punishment.

 

healthy lunch 3

 

– If your kid is having lunch at school, find out more about the lunch program. If you pack your child’s food include a variety of foods. While dining out, pick healthier items.

– If you as parents eat healthy nutritious food, your child tends to learn and pick up similar eating habits. Set a good example by eating a variety of nutritious foods and snacks. Teaching your child healthy eating practices early in life will help develop an approach to eating food with right attitude.…

Delecious and Easy to Make Chicken Nachos for the Kids

Nearly seven million American children come home from school to an empty house, clamoring for a quick, appetizing snack only to settle for junk food. But instead of reaching for the sweets during those cool after-school days or hot summer nights, kids can put on the chef’s hat and prepare their own easy, tasty snacks that are just as satisfying.

Kids often shy away from preparing anything other than a peanut butter and jelly sandwich because it’s too difficult and time-consuming. But there is a wide variety of products available at the grocery store, like Tyson refrigerated, fully-cooked chicken and steak strips, which simplify the snack- and meal-making process for kids. The strips go from package to plate in minutes making it easy to prepare kid-favorite snacks and meals such as pizza, tacos, and pasta. These well-balanced, do-it-yourself options are high in protein and have zero grams trans-fat, so parents can feel good about providing kids with a wholesome alternative to help power them through their active days.

chicken nacho 2

With snack and meal ideas like these, children can come home and reach for something other than the usual suspects instead preparing a delicious snack on their own. Who knows? Maybe they’ll even graduate to making family dinners.

Fiesta Chicken Nachos

Fiesta Chicken Nachos

11/4 cups Tyson® Southwest Seasoned Chicken Breast Strips

1 bag (10 oz.) tortilla chips

2 cups shredded Mexican blend cheese

1. Layer chips, cheese and chicken strips on a large, microwave-safe plate.

2. Microwave on High for 30 to 45 seconds or until cheese melts.

Serving Suggestion: Serve with pico de gallo, guacamole and sour cream. Refrigerate leftovers.

Chicken Tacos Olé

Chicken Tacos Olé

1 package (6 oz.) Tyson® Refrigerated Fajita Chicken Breast Strips

4 taco shells

1/2 cup shredded cheese

Shredded lettuce

1. Heat chicken strips and taco shells according to package directions.

2. Fill shells with meat, cheese, and lettuce.

Serving Suggestion: Other toppings can include diced tomato, jalapeno peppers, salsa and sour cream. Refrigerate leftovers.

4 best ideas about Laptop Lunch

Four new lunches for you:

laptop lunch 1

Chocolate zucchini muffin, thawing
— Broccoli, hummus; ham and cheese sandwich on multigrain bread
— Mixed berries (blueberries T & I picked, plus some raspberries).

laptop lunch 2

— Cucumber and tomato slices
— Blackberries and a strawberry
— Sandwich.

laptop lunch 3

— Muffin
— Wings (the sauce is just butter mixed with a local bottled hot sauce)
— Berries.

laptop lunch 4

— Grape tomatoes sandwich
— Peach (the box wouldn’t close, so I wound up having to slice it afterward)
— Peanuts
— Sushi rice car, made with an egg mold.…

Bento – Eggplant gratin with tomatoes and feta cheese

At noon, I ate the same bento but presented differently. When I pulled it out of the microwave, my colleagues squinted at it and said it looked good. Since I had not taken a picture, I thought I would do it again for the blog and incidentally for me … There are many foods that I like in this bento, I hope You will like also!

eggplant bento 1

First floor:

Grated carrots and corn with sauce in the container! And some raisins for energy …

 

On the second floor:

An aubergine gratin with tomato and feta, just delicious … With flowers of pine nuts for decoration.

 

On the third floor:

A cake with snacks (my favorite!) And a clementine

 

eggplant bento 2

 

Gratin of Eggplant tomatoes and feta cheese

 

eggplant bento 3

 

Ingredients (for 4 people):

– 2 eggplants
– 1 can of peeled tomatoes
– 1/2 onion
– 1 clove of garlic
– 150g of feta

– laurel
– olive oil
– salt, pepper
– thyme

The preparation:

Cut the eggplants lengthwise into slices of about 1 cm. Steam them until they are “soft”.

Preheat oven to 6.

In a saucepan, add olive oil to brown the sliced onions. Add tomatoes herbs, crushed garlic clove, a pinch of sugar, salt, and pepper. Simmer for about 20 min and add the feta at the end of cooking.

In a gratin dish or 4 individual dishes, arrange alternately a layer of eggplant and a layer of tomatoes with feta …

Put in the oven for 30 min.

eggplant bento 4